My friends always forget that I’m vegetarian because I’m not necessarily vegetarian for ethical reasons. The primary reason is allergies. Yes, ultimately, what I’ve found out is that I’m allergic to meat. People who know me in person know me as the person who is allergic to everything. This was BEFORE my meat allergy. Let me sing you the song of my people.
By people, I mean those whom are allergic to life like me.
I am allergic to the following:
- All animals with fur (especially cats and dogs)
- Dust and pollen
- Trees (yes. I know)
- Pretty much all weeds
- Grass (yup. No joke)
- Most flowers (I still love them though)
- Most sprouts (I love alfalfa, but sprouts make my throat itchy)
- Tree fruits, especially kiwis and cherries (they make my throat swell)
- Pen ink
Add in meat and my diet and lifestyle had to be seriously changed to accomodate my allergies. It’s been really tough going to restaurants with friends, and cooking for my friends and family who are not vegetarian. Chris has been really great and understanding, mostly because he’s so picky about food that he trusts vegetables more than meat (his digestive system doesn’t accept any food outside of your standard British and Italian fare), but also because he’s the best. <3
Vietnamese food is mainly centered around seafood, pork, and beef. Vietnamese people love their meat, and who can blame them? With the amazing street food, and the entire country being almost one massive beach, fresh seafood is so easy and cheap to fill your bellies.
Of course, there is a huge vegetarian community as well. With homeopaths and Buddhist communities, vegetarian food has to be somewhat available and accessible to the public. With tons of tofu and beans, being vegetarian isn’t impossible in the Vietnamese community, it’s just hard.
The first thing that makes it easier, is this sauce, nươc mắm chây [vegetarian salted fish sauce] . Vietnamese cooking often has fish sauce or dipping sauce with a fish sauce base (nước mắm [salted fish sauce]), and having this vegetarian dipping sauce makes it so much better.
I have two upcoming Viet posts for you to make up for the fact that I’m going to have to postpone Macaron May. I’m sorry! I won’t have 5 batches of macs, a FAQ page, and a mac round-up ready in time. BUT, these two dishes (if you follow my instagram you might have seen them) are some of my favourite things to eat—believe it or not, I like both dishes more than mac and cheese, so you know they’re awesome in my books.
Stay tuned! But in the meantime, here’s the recipe:
- - ½ cup soy sauce (Golden Mountain brand)
- - 1¼ cup hot water
- - ½ cup sugar
- - 2 lemons, juiced (seeds and pulp strained)
- - 5 garlic cloves, mashed or minced (I used a mortar and pestle)
- - 2 tsp chili paste
- Mix together hot water and sugar until the sugar is dissolved.
- Add the soy sauce, lemon juice, garlic paste, and chili paste and mix.
- Adjust if you like it saltier (more soy sauce), spicier (more chili paste), etc.